I battled depression for many years. Meditation helped me change my brain and reduce my depressive episodes. With consistent meditation, depression faded from my life over time. As that happened, manifestation became easier. So did my ability to act on my desires. A Cureus study found that meditation can relieve pain and depression. It also…
Have you ever wished for something so deeply that it felt like you were pulling it toward you? That’s the power of manifestation. It’s a way to make your dreams real. You do this by focusing your thoughts and energy. But did you know there’s a simple tool that can make your manifestation practice even…
There is a growing concern worldwide about rising depressive symptoms. At the same time, a concern about the accessibility of mental health resources. Many people who struggle with depression are often unable to relate to or get access to a therapist. But, a recent study found that diet and exercise for mental health can reduce…
Your nervous system is your body’s command center. It controls everything you do, from breathing to feeling happy or sad. For most people, their nervous systems will function in balance. They’ll be able to experience stress and have solid ways to bring it down and experience calm. But if you’ve had trauma, you’re more likely…
If you’re growing in your life, it’s probably due to fear. While not all fears are bad, conditioned fears have a way of stopping actions that move us forward in our manifestation process. You might find you even sabotage yourself when things are starting to work well in your life, which is also often a…
Affirmations have been popularized by many, including the renowned Louise Hay, for their powerful impact on improving self-esteem and promoting self love. These positive statements can influence various brain regions involved in emotional regulation and self-perception. Using affirmations into your everyday life can help you navigate different ways to build a positive mindset. Affirmations are a good thing to incorporate into your daily routine, as a form of…
The 27 numerology meaning is a message from your guardian angels indicating spiritual growth, positive change, and alignment with your higher purpose. Its meaning will be specific to each part of your life. In this article, you will learn how to apply the meaning of 27 to your spiritual life, love, dreams, and work, as…
The Neurospiritual Method™ is a groundbreaking approach that integrates neuroscience and ancestral spirituality to promote personal transformation. By combining an understanding of how the brain works with spiritual practices, this method allows individuals to make a significant difference in their inner wellness and, in turn, in their daily lives. Researchers have explored how specific neural…
Manifestation is often perceived as a mystical or “woo-woo” concept, but modern neuroscience provides a solid scientific foundation for understanding how it works. At its core, manifestation involves using focused thoughts and emotions to create desired outcomes in our lives. This spiritual process is deeply rooted in the brain’s ability to change and adapt, known…
Imagine transforming your life completely, shedding layers and beliefs, and emerging as a renewed, enlightened being. This is what happens through spiritual alchemy—a powerful journey of self-discovery and inner transformation. Spiritual alchemy is the ancient practice of transforming the self, much like the alchemist separates base metals to find gold. It involves the seven most widely accepted stages that…
Angel number 117 means you are on the right path toward spiritual growth, personal development, and positive new beginnings, guided by your guardian angels. You’re seeing this number as a reminder to stay in the present moment and be aware of your spiritual growth. With the amplification of 11 in the number 117, you’re being told…
Angel number 3131 is about spiritual growth, new beginnings, and positive changes, encouraging you to trust in your inner wisdom and the guidance of your guardian angels. Seeing 3131 is about a journey of spiritual enlightenment through the deeper meanings of angel number 3131. This number is a guide for fresh starts in various matters of the heart. Understanding the concept of angel numbers can…
These career affirmations imprint on your subconscious mind. By repeating them, you can rewire your brain for success. This happens because of neuroplasticity, the brain’s ability to form and change connections in response to learning and experiences. By repeatedly saying positive statements like “I attract abundant career opportunities,” “I am successful in my professional endeavors,”…
In this article, I’ll teach you how to manifest someone to call you in a way that keeps you in abundance vs scarcity. When you’re manifesting a call from someone, it’s easy to be impatient or to be overly attached to the outcome – both of which will block your manifestation from happening. In my…
Self-hypnosis is a powerful tool that you can use to achieve your specific goal. It involves entering a self-induced trance, a state of deep relaxation, where your mind is more open to positive suggestions. Unlike the dramatic displays of hypnosis you might see on a theatrical stage, self-hypnosis is a practical and effective technique for personal development. The concept of hypnosis often comes with a common misconception, such as mind control. In reality, it’s about harnessing…
Hypnotherapy is a therapeutic technique that uses the trance state to access the subconscious mind and bring about positive change. It involves a variety of different types of hypnotherapy, each with unique methods and applications. By understanding these different types of hypnotherapy, you can find the best approach for your specific needs and goals. Before making an appointment for your hypnotherapy session, it…
Manifestation works and through it, you’re able to create your perfect life. However, it’s not about using a manifestation technique. Part of the process of manifesting is the personal experience of growth. Different things come into place when a manifestation is not working, so in this article, you will learn how to pinpoint what is…
The Angel Number 144 is a powerful symbol in the spiritual realm, signifying personal growth, stability, and alignment with one’s true purpose. 144 number meaning combines the energies of 1 and 4, emphasizing new beginnings, determination, and building a solid foundation in both personal and professional aspects of life. Throughout this article, you will learn…