5 Secrets to Speak Things Into Existence and Manifest

5 Secrets to Speak Things Into Existence and Manifest

Once you learn the secrets to speaking things into existence to manifest anything you want, you will realize that your words are a powerful tool that begins the manifestation process and bring good things into your life. You will learn that this manifestation technique starts with the power of your tongue. My life changed when…

31 Easy Tips to Sleep Your Way to Happiness

31 Easy Tips to Sleep Your Way to Happiness

Good sleep is part of sustainable happiness. Without the right amount of sleep and a good night’s sleep, you may experience a profound effect on your overall health, emotional resilience, and happiness. New research, which I’ll cover in this article, emphasizes the importance of prioritizing sleep and highlights the direct connections between adequate sleep and…

How to Use Your Intuition: Complete Guide and Steps

How to Use Your Intuition: Complete Guide and Steps

Science wants to make sense out of intuition, our ability to make decisions for ourselves based on our inner wisdom. One thing that science agrees with is that intuition comes from a subconscious place. And it is often based on past experiences and stored memories. And while there’s research that simply equates intuition to past…

How to Start Journaling for Happiness and Better Mental Health

How to Start Journaling for Happiness and Better Mental Health

I’ve solved significant life challenges with a pen and paper. In the pages and pages of my journals lies my path to happiness. I write without editing myself and pour it all into the page without always knowing what will happen at the end. Every time, the end brings clarity, awareness, and grounding. Not every…

The Subtle, Yet Powerful Way to Manifest Faster

The Subtle, Yet Powerful Way to Manifest Faster

The basis of manifestation is quite simple in theory. And it will unfold into your life. ​It’s a Universal law that will appear in your life. So, where does it go wrong for a lot of people? Because chances are that if you’re reading this, you’re trying to manifest something, and you may feel a little frustrated that it…

The Human Experience: Everything You Need to Know

The Human Experience: Everything You Need to Know

The human experience definition is to connect the mind, body, and spirit to tap into our higher selves with the self-awareness to live a life of purpose, calmness, kindness, confidence, and service. We reach this through intentional practices, knowing that it’s a lifelong journey we call the human experience. In this article, you will learn…

How Lifting Weights is Part of My Spirituality

How Lifting Weights is Part of My Spirituality

I hadn’t worked out in years. And ironically, I also hadn’t connected to my Spirituality for just as long. Even though I was physically active since high school and throughout my twenties, I did some physical activity, particularly volleyball. But, here I was, a mom, running a full-time business, and married, and completely engulfed by…