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  1. Great read. Thank you for sharing this and expressing what I know inside me about my spirituality and my workout ethic

  2. I was looking for a way to integrate lifting with my spiritual practice. I experienced the connection, but experienced dissonance as the gym is so entwined with Instafab vanity and dysmorphia, problematic for many, including myself. Thank you for helping guide me towards what I know to be true.

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