Transpersonal Hypnotherapy: Create a New Life
Transpersonal hypnotherapy is a transformative practice that combines traditional hypnosis with a transpersonal approach to facilitate personal growth and inner peace.
Recognized by the National Association of Transpersonal Hypnotherapists, this method involves neuro-linguistic programming (NLP) and a therapeutic process to access the subconscious mind and unconscious mind.
With Transpersonal Hypnotherapy, you go beyond the limitations of a three-dimensional consciousness.
Transpersonal hypnotherapy practitioners use effective methods like direct suggestion and parts therapy (among other forms of hypnosis modalities) to help clients connect with their higher self and achieve deep transformation.
What is Transpersonal Hypnotherapy?
The word transpersonal means extending beyond the individual or person. Transpersonal incorporates not just the mind and body but also the spiritual essence.
In the psychotherapy world, transpersonal psychology takes a more holistic approach, addressing mental, physical, social, emotional, creative, and intellectual needs, emphasizing the role of a healthy spirit in healing.
So then, what is Transpersonal Hypnotherapy?
Transpersonal Hypnotherapy is a type of hypnotherapy that is a natural extension of transpersonal psychology in that it helps an individual overcome blocks and reach a transformation with a focus on spiritual potential and personal mastery.
There are many types of Hypnotherapy, and Transpersonal Hypnotherapy is one that includes a variety of healing modalities within the practice of hypnosis.
Wait a minute! There are Different Types of Hypnotherapy?
Most people are not aware that there are different types of Hypnotherapy, so let’s go over the various types of hypnotherapy.
Different Types of Hypnotherapy:
- Cognitive Hypnotherapy updates your subconscious with the conscious to avoid staying stuck on old patterns and false narratives and learned behaviors that hold you back.
- Ericksonian Hypnotherapy uses indirect suggestion and storytelling to change behavior.
- Past Life Regression Hypnotherapy takes you back to a past life to remember scenarios and receive solutions currently affecting this current life.
- Rapid Transformational Therapy® is a new hypnotherapy style developed by Marisa Peer that focuses on the root of triggers to remove the symptoms you’re experiencing.
- TimeLine Therapy™ takes you back linearly in your life (or past life) timeline to help you release limiting beliefs and negative emotions linked to past experiences.
- Solution Focused Hypnotherapy is close to life coaching with suggestive hypnosis rather than focusing on the root cause. Instead, it is concentrated on client-led solutions to move forward.
Transpersonal Hypnotherapy is All of Those, Plus More.
Now, Transpersonal Hypnotherapy differs significantly in its holistic approach to helping you transform and overcome.
All the hypnotherapy modalities are part of Transpersonal Hypnotherapy, plus:
- Shadow Work
- Circle Integration
- Jung’s Concept of Complexes
- Two-Way Communication on the Causal Plane
- Contacting Inner Archetypes for Guidance and Resources
- Journey for Guidance & Resources
- Releasing Parents: a Rite of Passage
- Retrieval Work
- Abreaction Reframing
As someone who believes in holistic transformation, you can see Transpersonal Hypnotherapy is so powerful as a healing modality. It gives a practitioner various ways to customize a transformational path.
Does Transpersonal Hypnotherapy Help?
Transpersonal Hypnotherapy is used for all kinds of situations, such as:
- Inner child work to remove layers put on you
- Childhood trauma
- Generational trauma
- Sexual trauma
- Healing from a breakup or divorce
- Bonding in relationships
- Reparenting yourself
- Parenting challenges
- Childbirth (in particular in releasing fears and doubts)
- Postpartum and birth trauma
- Releasing toxic connections and attachments
- Overwhelm and anxiety
- Limited beliefs
- Spiritual awakenings
- Manifesting the life you desire
- Spiritual conflicts
- Low self-esteem and lack of confidence
- Astral projection and connecting strongly to Guides
All of these challenges are rooted in our spirit. As a Transpersonal Hypnotherapy Practitioner, I see you as a Spiritual being having a human experience.
You are spirit first, and you so happen to have a human body.
In your human body, you also have your mind and, of course, your body, but to reach a level of inner wellness and even outer health (body, mind), you must first heal your spirit.
Why I Chose Transpersonal Hypnotherapy
A few years ago, when I sought to heal through Hypnotherapy, I went to two different hypnotherapists: TimeLine Hypnotherapy and Cognitive Hypnotherapy.
And honestly, it was incredible to work with each in my personal transformation. However, with each one, I reached an end.
Meaning I needed more at one point, but each was limited to their hypnotherapy modalities.
When I chose to become a Hypnotherapist, I searched for a hypnosis modality that is as holistic as possible and works with the mind, body, and spirit.
Because of my personal experience, I sought a more holistic and encompassing way of using Hypnotherapy to help others heal.
I did months of research and it led me to Transpersonal Hypnotherapy. I knew instinctually, and with every fiber of my being, it was the healing modality I was to learn.
I believe you are unique, and there isn’t one way-fits-all approach to your transformation.
Transpersonal Hypnotherapy allows for a blend of modalities specific to your healing needs.
What Happens in a Transpersonal Hypnotherapy Session
If you’re not familiar with hypnosis, let me tell you that while in hypnosis, you are in a trance-like state with heightened focus and concentration.
You’re in complete control of yourself while in hypnosis, and no one can make you do anything that you don’t want to do while in a trance-like state. I’m saying this if you’ve seen performative hypnosis where someone barks like a dog or walks around like a chicken. That’s done entirely for entertainment.
So, let’s go now into your session using Transpersonal Hypnotherapy. You first begin by sharing your story, your goal for the session, and what you desire to achieve.
Then, through our discussion, I begin to pull from the modalities of Transpersonal Hypnotherapy to present to you a suggested hypnosis experience.
In a Transpersonal Hypnotherapy session with me, you will then experience the trance-like state, and the experience is facilitated by me as your Hypnotherapist, based on the desired outcome we are achieving during the session.
After the session, we integrate it using a cognitive technique, and then schedule your next session to continue your progress. Most people experience a release and relief in each session.
It is very common that at 2-3 sessions, you feel a significant difference in your healing and ability to begin creating your desired life. And to fully integrate, you may choose to do a couple more sessions to achieve your outcome fully.
So, for example, the first session might be Shadow Work, then another session connects you to your Inner Archetypes. The following session might be Past Life Regression, and the last session a Circle Integration.
The point is that it is customized to your needs.
And while 4-6 sessions might seem like a lot, keep in mind that the same results with talk therapy would take at least 22+ sessions to achieve your desired outcome (based on a study by Alfred A. Barrios, Ph.D in which the results were first published on Psychotherapy: Theory, Research, and Practice (Spring, 1970).
Takeaways on Transpersonal Hypnotherapy
Our spirit holds many of our answers to the problems we are experiencing within our body and mind, so using a modality like Transpersonal Hypnotherapy can genuinely change your life in ways that you never thought possible and in a short amount of time.
This holistic approach aligns with the waves of psychology, including humanistic psychology and psychoanalytic theory, making it a comprehensive tool for personal life transformation.
In my personal life, I’ve experienced deep connections to guides and Higher Self through the use of Transpersonal Hypnotherapy. Through the power of the mind, you’re able to work through any underlying issue.
I recommend finding a competent hypnotherapist to work with. And if you need any additional information, please reach out.