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Pregnancy

When Motherhood Feels Scary

  Depression is still one of the most common medical conditions of pregnancy. So, when I see messages that imply that we just need good...... more

  Depression is still one of the most common medical conditions of pregnancy. So, when...... more

How to Reduce Anxiety Quickly (VIDEO)

In this video I cover grounding ways to cope with anxiety.  You can use these grounding techniques in pregnancy and in motherhood.... more

In this video I cover grounding ways to cope with anxiety.  You can use these...... more

Choosing the Best Birth Team

Your birth team is everything. Learn how to create the best birth team.... more

Your birth team is everything. Learn how to create the best birth team.... more

5 Tips for a Medication-Free Birth

Planning a natural birth without using medications? Here are some tips on how to plan for a natural birth.... more

Planning a natural birth without using medications? Here are some tips on how to plan...... more

Ouch! How to Heal During Postpartum

Here are some of the tips that have been helpful in healing and caring for the postpartum woman.... more

Here are some of the tips that have been helpful in healing and caring for...... more

Tips for Pregnant Moms-to-Be

As a pregnant mama, you most likely have dreams of what it will be like to be a new mama. How lovely your baby will...... more

As a pregnant mama, you most likely have dreams of what it will be like...... more

Tips for Natural Birth in a Hospital Setting

How to prepare for a natural birth in a hospital.... more

How to prepare for a natural birth in a hospital.... more

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Giselle Baumet

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