67 Powerful Peace Mantras for Inner Happiness
The elusive concept of peace is one sought by us all in this busy world.
And I’ll tell you from experience that once you have peace, you protect it.
I’ve gone as far as to measure whether I should say “Yes” or “No” to something in my life based on how it will affect my peace.
So, picture yourself living a life of peace every single day. Sounds good, right? Yet, you often find stress, critical thoughts, and negative thoughts sneaking into your comfort zone.
Luckily, there’s a sure way to discover true peace: mantras.
In this article, you will learn to incorporate these powerful mantras into your meditation practice.
67 Positive Mantras for Daily Life Peace
Remember, practicing mantras regularly with genuine intention is essential. If you’re new to mantras, consider seeking guidance from a teacher or using resources that provide step-by-step instructions on mantra meditation and chanting.
Each word you say, each mantra you practice, brings you one step closer to the life you want to live. Every step counts, and every mantra has the potential to change your life’s rhythm.
A good mantra is an effective way of placing yourself in an absolute state of tranquility.
- Om Shanti – Peace
- Lokah Samastah Sukhino Bhavantu – May all beings everywhere be happy and free.
- Om Dyauh Shanti Antariksha Gwam Shantihi, Prithvi Shantihi, Aapah Shantihi, Oshadhayah Shantihi, Vanaspatayah Shantihi – May there be peace in the heavens, peace in the atmosphere, peace on Earth, peace in the waters, peace in the plants, and peace in the trees.
- Om Sarvesham Svastir Bhavatu – May there be well-being for all.
- Shamno Mitrah Sham Varunah, Shamno Bhavatvaryama, Shamno Indro Brihaspatih, Shamno Vishnururukramah – This mantra seeks harmony and peace with the celestial and natural forces.
- Om Asato Ma Sadgamaya – Lead me from unreal to real.
- Om Purnamadah Purnamidam – This is perfect, that is perfect.
- Om Sahana Vavatu – May we be protected together.
- Om Gum Ganapatayei Namaha – I bow to Lord Ganesha, the remover of obstacles.
- Om Namo Bhagavate Vasudevaya – I bow to Lord Krishna.
- Om Namah Shivaya – I bow to Lord Shiva.
- Om Mani Padme Hum – Jewel in the Lotus (Buddhist mantra for compassion).
- Om Shanti, Shanti, Shanti – Peace, peace, peace.
- Om Hrim Shanti – Peace.
- Om Aim Shanti – Peace and harmony.
- Om Shanti Parva Purnamidam – This is the fullness of peace.
- Om Bhur Bhuva Swaha – Divine peace.
- Om Namah Dushkritinanashaya – I bow to the destroyer of negative forces.
- Om Dhanvantariye Namaha – I bow to Lord Dhanvantari for healing.
- Om Sarve Bhavantu Sukhinah – May all be happy.
- Om Shanti Devi – O goddess of peace.
- Om Vasudhaiva Kutumbakam – The world is one family.
- Om Ksham – Forgiveness and peace.
- Om Sarvamangalamangalye – Auspiciousness.
- Om Shanti Rakshamam – May peace protect us.
- Om Namo Bhagavate Vasudevaya – I bow to Lord Vishnu.
- Om Bhadrakali Namah Shivaya – I bow to the goddess Kali.
- Om Ananda – Bliss.
- Om Sat Chit Ananda – Truth, consciousness, bliss.
- Om Shanti Paramam Sukham – Peace is the highest happiness.
- Om Dhanya Vad – Thank you.
- Om Sarva Mangala Mangalye – Auspiciousness.
- Om Anantaya Namaha – I bow to the infinite.
- Om Sarvamangalamangalye Shive Sarvartha Sadhike – O auspicious one who fulfills all desires.
- Om Bhavani Shankaraya – Salutations to Bhavani (goddess Parvati) and Shankara (Lord Shiva).
- Om Shantihi Antaham Shantihi Bahih Shantihi – May there be inner peace, external peace, and peace everywhere.
- Om Lokah Sukhino Bhavantu – May all beings in all realms be happy and peaceful.
- Om Dyauh Shantihi, Antahprajah Shantihi, Vayuh Shantihi, Aushadhayah Shantihi – May there be peace in the sky, peace within beings, peace in the air, and peace in the herbs and plants.
- Om Anando Hum – I am bliss.
- Om Gam Ganapataye Namaha – I bow to Lord Ganesha, remover of obstacles and bestower of wisdom and success.
- Om Tat Sat – The supreme absolute truth.
- Om Maitreya – Universal love and friendship.
- Om Prana Apana Sushumna Hari – Balancing the life-force energies for health and vitality.
- So Hum – I am That.
- Om Bhur Bhuvaḥ Swaḥ – Earth, Heaven, the whole universe.
- Om Purnam Adah Purnam Idam – That is whole, This is whole.
- Om Shanti Om – Om Peace Om.
- Om Mantra: Om – The sacred sound of the universe.
- Hari Om Tat Sat – God is the ultimate truth.
- Om Sri Maha Kalikayai Namaha – I bow to the great Goddess Kali, goddess of transformation and strength.
- Om Amriteswaryai Namaha – Homage to the eternal goddess, the divine mother.
- Om Namah Sivaya Gurave – I honor the inner teacher, Lord Shiva.
- Om Aim Hrim Klim Chamundayai Vichche – Salutations to the Divine Mother who exists in all.
- Loka Samasta Sukhino Bhavantu – May all beings in all worlds be happy and free.
- Om Shri Dhanvantre Namaha – Homage to Lord Dhanvantari, the God of Ayurveda, for good health.
- Om Bhur Bhuvah Swaha Tat Savitur Varenyam – We meditate on the glory of the Creator who has created the Universe, who is worthy of Worship, who is the embodiment of Knowledge and Light.
- Om Shrim Maha Lakshmiyei Swaha – I bow to Goddess Lakshmi, bringer of prosperity and abundance.
- Om Sahana Vavatu Sahanau Bhunaktu – May we be protected together, nourished together, and work together with great vigor.
- Om Tryambakam Yajamahe Sugandhim Pushtivardhanam – We worship the Three-eyed One (Lord Shiva) who is fragrant and who nourishes and nurtures all beings.
- Om Shantih Shantih Shantih – A mantra for peace (Shantih means peace in Sanskrit). It’s often chanted three times to represent peace in body, mind, and spirit.
- Sarve Bhavantu Sukhinah – May all beings everywhere be happy and free.
- Om Purnamadah Purnamidam – This is perfect, that is perfect, from the perfect, the perfect becomes manifest (this mantra asserts the divine perfect order and invokes peace and completeness).
- Om Sukhino Bhavantu – May all be prosperous and happy.
- Om Shanti Om – Om Peace Om, invoking universal peace.
- Om Anandaya Namah – I bow to bliss and divine joy.
- Loka Samastah Sukhino Bhavantu – May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
- Asato Ma Sad Gamaya, Tamaso Ma Jyotir Gamaya, Mrityor Ma Amritam Gamaya – Lead me from untruth to truth, from darkness to light, from death to immortality. This mantra asks for guidance towards greater peace and clarity.
With these powerful mantras, you can shape your emotional state and mental health, especially in today’s world, where a peaceful state of mind is one of the most important things.
Each step you take is another chance to build positivity, create peace, and find happiness.
What is a Mantra?
A mantra is a word or phrase you repeat to yourself, either out loud or in your mind. It’s a form of meditation believed to harness divine energy and create a powerful shift in your emotional state.
Research studies support the positive impacts of mantras. For example, the American Psychological Association published a study showing how peace of mind and happiness are deeply connected.
People who practice mindfulness meditation, a type of meditation where you focus on the present moment, are generally happier.
Similarly, people who use daily mantras to maintain a positive state of mind have less stress and feel better overall.
Consider the phrase “om peace,” a powerful mantra that stands for total tranquility.
Repeating peace ancient mantras like this is a sure way to promote mental health. It fills you with positive energy and helps your mind break away from negative thought patterns.
Using mantras is like stepping out of your comfort zone.
It allows you to face your fears and become more resilient.
When you choose to repeat these sacred phrases, you’re standing up to negative thoughts. You’re telling yourself, “I am in power. I can change my state of mind. I can choose peace.”
In addition to promoting peace of mind, mantras can encourage a more harmonious relationship with yourself and others.
By changing your mental state with these mantras, you can approach each day of your life with a sense of calm and positivity.
How to Practice Your Mantras
Remember, practicing mantras regularly with genuine intention is essential. If you’re new to mantras, consider seeking guidance from a teacher or using resources that provide step-by-step instructions on mantra meditation and chanting.
You’ll use them in your chanting and prayers. From simple phrases like “Om Shanti,” a mantra for inner peace, to longer ones like “Lokah Samastah Sukhino Bhavantu,” which calls for happiness and freedom for all beings, these mantras will guide you on your journey to peace.
To get the most out of these mantras, consistency is vital. Make your inner peace mantra part of your everyday routine.
For best results, try repeating them throughout the day will remind you of your commitment to cultivate a life of peace and happiness.
Mantra Meditation
Find a quiet place and sit comfortably. Then, begin chanting or repeating the chosen mantra either aloud or silently. Focus on the sound and feeling of the mantra to calm your mind and deepen your meditation.
Chanting Your Mantras
Create a peaceful environment with candles or incense. Then, start chanting the mantra sincerely, either by yourself or others. Repeat the mantra several times or for a specific duration to experience its power.
Affirmation Practice
Choose a mantra that resonates with your goals. Throughout the day, repeat the mantra silently or out loud. Let the mantra inspire and empower you, shaping your thoughts and beliefs.
Prayer
Incorporate the chosen mantra into your prayers. Begin by reciting the mantra, invoking its energy and intention. Use it as a focal point to connect with the divine or express gratitude and love.
Daily Reminder
Write down a mantra and place it where you can see it daily, like your mirror or desk. Whenever you see it, take a moment to silently or aloud repeat the mantra. Let it bring you peace, positivity, and mindfulness.
The practice of reciting sacred mantras can be a sure way to shift your focus from negative thoughts, bringing you back to the present moment while helping you step out of your comfort zone.
Reciting mantras has been recognized as a significant meditation practice, a mindful exercise that can affect every day of your life in a good way.
It’s more than just the repetition of words; it’s an experience of the divine energy within and around you.
Regardless of the peace mantras you choose, your mantra practice allows for a more harmonious relationship with yourself and the world around you, leading to an enriched life of peace.